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Joe

Circumnavigating the US by Bike: 17 – Austin to Houston

In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the seventeenth leg of my journey from Austin to Houston, Texas.   This was a special day ride 175 miles from Austin to Houston, Texas. With stopping the ride took over 13 hours! I averaged 15 mph

Joe

Circumnavigating the US by Bike: 16 – Around Austin

In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the sixteenth leg of my journey biking around Austin, Texas.   This video blog is special since it documents biking around Austin, Texas exclusively. I went to Austin to hang out with my parents for the week

Joe

Circumnavigating the US by Bike: 15 – DeRidder to Houston

In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the fifteenth leg of my journey from DeRidder, LA to Houston, TX.   This section of the ride provided a dramatic change in landscape as I rode out from the bayou into the flatlands in East Texas.

Joe

How to Find Fitness in the World of 6 Minute Abs

What is fitness? It seems like a simple question, but the answer can be complicated. The dictionary defines fitness “as the condition of being physically fit and healthy.” This is a basic definition, but I don’t think it defines fitness. In fact, fitness is different for everyone. There is no one definition.   Part of

Joe

Circumnavigating the US by Bike: 14 – NOLA to DeRidder

In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the fourteenth leg of my journey from New Orleans, LA to DeRidder, LA.   This section of the ride started out with a beautiful ride along the Missippi River Levee Trail. The trail provided amazing views of