In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the twenty-fourth leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the twenty-third leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the twenty-first leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the eighteenth leg of my journey from…
I was lost in thought. My body was responding to the demands of the road, but my mind was elsewhere. 100 miles in and 70…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the seventeenth leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the sixteenth leg of my journey biking…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the fifteenth leg of my journey from…
What is fitness? It seems like a simple question, but the answer can be complicated. The dictionary defines fitness “as the condition of being physically…
As I biked away from Charlotte I had the same feeling rise to my chest. It felt great to get back on the road again,…