In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the seventeenth leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the fifteenth leg of my journey from…
What is fitness? It seems like a simple question, but the answer can be complicated. The dictionary defines fitness “as the condition of being physically…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the fourteenth leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the eleventh leg of my journey from…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the tenth leg of my journey from…
Exercise can produce a voracious hunger. I know this better than most since I experienced it during my bike tour. There is a real visceral…
In August 2017 I set out on an open-ended bicycle tour circumnavigating the US. This video blog highlights the ninth leg of my journey from…
In August 2017 I set out on an open-ended cycle tour circumnavigating the US. This video blog highlights the seventh leg of my journey from…
In August 2017 I set out on an open-ended cycle tour circumnavigating the US. This video blog highlights the sixth leg of my journey from…