The training tips you need to implement NOW to train better around the world. Dominate your training!
- Weight Loss and Why There are So Many Myths About It
- Why Losing Weight is Easier Than You Think
- Why We Should Heal Our Beautiful Brain
- How Bike Touring Can Change your Life
- How to Enhance Life Through Travel
- How to Find Fitness in the World of 6 Minute Abs
- The Big Pitfalls Behind Exercise and Eating
- Three Secrets behind Integrating Training into Solo Travel
- How to Use Triathlon Training to Dominate Your Next Race
- Why You Should Start Outdoor Training
Fuel your love for travel. Read my stories and find tips to travel better, farther, and more often.
- How to Choose Healthy Food from Restaurants
- How to Prepare Quick Healthy Meals Anywhere
- Top 17 Colossal Misconceptions Made When Preparing to Hike the PCT
- 5 Food Hacks to Keep You Fueled on the Road
- How a Through Hike Can Change Your Life
- Circumnavigating the US by Bike: 28 – SD to Pasadena
- Circumnavigating the US by Bike: 27 – Ocotillo to San Diego
- How Bike Touring Can Change your Life
- Circumnavigating the US by Bike: 26 – Phoenix to Ocotillo
- Circumnavigating the US by Bike: 25 – Tucson to Phoenix
How live a better life with passion and freedom! Employ these strategies and stories to increase happiness.
- Breaking Out of the Cycle of Rinse and Repeat
- How a Through Hike Can Change Your Life
- How Bike Touring Can Change your Life
- How to Enhance Life Through Travel
- How to Expand Your Comfort Zone with Local Travel
- How to disconnect and understand emotion
- How to Find Fitness in the World of 6 Minute Abs
- How Solo Travel Changed my Ideas on Human Connection
- How long-term travel can change your life
- How drinking alcohol affected my training and health
Nutrition is the cornerstone behind good health. Find the mix that works for you that you can institute everyday.
- How to Choose Healthy Food from Restaurants
- How to Prepare Quick Healthy Meals Anywhere
- Eating Healthy with a Busy Lifestyle Anytime
- Why I Became a Nutrition Coach So I Can Better Help You
- How To Make Eating Healthy A Habit
- How to Meal Prep and Crush Good Nutrition
- How to Create a Whole Food Diet to Conquer Your Health
- 5 Food Hacks to Keep You Fueled on the Road
- How to Eat Healthy and Avoid the Diet Hype
- How to Find Fitness in the World of 6 Minute Abs
