Being transported to the rehab hospital
Losing weight is difficult and many people struggle with it. This is due to the myths surrounding weight loss and the plethora of diets. So…
Losing weight is seen as the hardest thing you can do. Whenever you need to lose weight you’re afraid. You have to start a new…
Our brain is a beautiful thing. We forget we have it. It does amazing things. I woke up to this fact when I tumbled down…
Suddenly, I felt a cool breeze. The heat quickly subsided as my bike coasted downhill. My body no longer felt fatigued, but my mind was…
These past few months have been a whirlwind of activity. I’ve spent time doing things I never imagined. My transient life ended when I spent…
What is fitness? It seems like a simple question, but the answer can be complicated. The dictionary defines fitness “as the condition of being physically…
Exercise can produce a voracious hunger. I know this better than most since I experienced it during my bike tour. There is a real visceral…
Solo Travel can be tough. You are constantly meeting new people and adjusting to new environments. It can be very tough to create any kind…
My triathlon training was done. It was race day and the emotions washed over me as I gazed over the lake. My body felt ready,…
