5 Food Hacks to Keep You Fueled on the Road Eating on the road is tough. Eating healthy is even harder. There have been multiple…
Solo Travel can be tough. You are constantly meeting new people and adjusting to new environments. It can be very tough to create any kind…
When we were kids we never “exercised.” Maybe you would run a 5k with a parent, but you never did it to get a better…
Why do most people fail when they try to add fitness in when traveling? I know I failed hardcore with fitness when I first started…
Where does most injury come from in training? Most people think injury comes from miss-stepping or overstretching a muscle. This may cause an injury, but…
Fitness is such a broad and diverse field where there are so many options. You can get fit from walking every day or by training…
Most people see staying in one place as the only option. You are stuck working the same job day in and day out. There are…
Finding inspiration can be tough especially when you are an outlier. Living a lifestyle of fitness and freedom is not something that most people do.…
Freedom is something we all desire. The freedom to see family more, travel more, exercise more, etc… What other obligations are blocking this freedom? How…
