As I was sitting in the car listening to Men at Work’s Land Down Under, it all hit me at once. I was surrounded by…
The people of Sydney were really the highlight of my trip. I experienced so much generosity and kindness throughout my trip in Australia. Even though…
Sydney, Australia is an amazing place. Getting there is half the battle. From the east coast it takes over 21 hours in flight time alone.…
You don’t need a gym to workout. Gyms don’t want you to believe this, but you can easily strength train outside of a gym. You…
Having a training and eating plan is all well and good, but travel often ruins all plans. You no longer have a set routine every…
Where do most people fail in achieving their goals? Most people think they fail in the execution. They think they failed to accomplish their…
Healthy travel nutrition can be one of the hardest things to do. There is so much new food to explore and much of it is…
This is part 3 of a 3 parts series on my travels to Peru. If you haven’t already read parts 1 and 2! Part 1…
This is part 2 of my 3 part series on my adventures on Peru. This part focuses on my journey through Machu Picchu. Part 1…
I am writing my stories about Peru in a 3 part series. This is part 1 on the journey from the US to Lima to…
