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Movement is fundamental to training. Functional movement is paramount in training efficiently, while avoiding injury. The Tri For Travel team includes a trained orthopedic doctor who focuses on functional movement.

Functional movement is included as part of all training and coaching services. Any issues can be directed to the good Doctor!

Specific functional movement courses are coming soon. Subscribe below for early access and updates! Check out this free blog post on where to begin with functional movement!

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